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Women’s self defence

Tuesday, 23 January 2018.

This instructional workshop will cover the basics of self defence for women in a safe and relaxed environment.

Trained instructors from Swan Hill Karate Club will be on hand to talk about ways to defend yourself and guide you through some basic steps.

Wear loose fitting, comfortable workout clothing and bring a bottle of water.

When: Tuesday, 23 January 2018
2.30pm – 3.30pm
Where: Swan Hill Library
Who: Ages 13+
Cost: FREE!
Bookings: To book, contact the library on 5036 2480.

This post has been syndicated from the Swan Hill Rural City Council website and was correct at the time of posting. Read the original post here: Women’s self defence

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